Coconut sugar is a natural sweetener made from coconut sap which is processed traditionally and organically. This product is increasingly popular as an alternative to refined sugar because it has a lower glycemic index, meaning it does not cause drastic spikes in blood sugar. Its rich nutritional content, including minerals such as potassium, magnesium, zinc and iron, makes coconut sugar a healthier daily sweetener choice. Its natural caramel taste also adds to the deliciousness of various dishes, from drinks, desserts, to processed foods.